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Showing posts with label Noah St. John. Show all posts
Showing posts with label Noah St. John. Show all posts

Wednesday, September 30, 2015

Return to the Roots of Success: 2 Tips on Success

Sunday morning my friend, let’s call him N for “He shall remain nameless”, asked, “So are you afraid of success?” I don’t know what made him ask. I mean, there I was in his house, drinking Earl Grey tea, chatting with my friend, let’s call her C for “We met in college”, and sputtering when asked about my book. Yes, sputtering. 

Sputtering after I said the phrase “my agent,” a phrase I’ve been longing to say for lo, on thirty years. I can indeed say it now. So I did. But it didn’t feel organic. My agent. It felt tentative. Possibly fake. Or perhaps that was just how I felt, talking about my writing. So when N asked how it was going with the book, I had to admit that I was worried. I was worried that I wasn’t feeling positive enough, and that I would therefore be sending negative vibes around to the potential buyers of my book proposal, and thereby killing my chances. 

N is not your New Age kind of person, so he laughed at my fear. (Which of course I really wanted, which was why I told my fear to N, rather than to, say, the really spiritual, New Age-y lady in my NIA class that I like chatting with sometimes. Key to success, Readers: choose your support system wisely.) 

And then he asked me if I’m afraid of success. This is one of those facile fears you would like to think you could avoid, especially if you are me, a feminist, who doesn’t want to have to deal with an extra helping of personal hang-ups on top of all the other difficulties I encounter as a woman trying to be a professional writer. With an agent. I remembered that my MIL had pooh-poohed the fear of success syndrome herself, back when I asked her about her definition of success. She was talking about her decision to not write her dissertation. This was in the 1960s. She said there were several books about women and the fear of success that came out in the 70s, and she just didn’t buy it. Fear of success had not caused her to abandon her dissertation; it was boredom with her subject. 

And marriage and children, I might add, even if she wouldn’t. I’ll let her take that up with Anne-Marie Slaughter. 

So, let’s just say I, too, have a bias against assigning that particular fear to myself. After all, there are many things about success I do not fear. Here are some fears I do not have: 

  • I do not fear having to appear on talk shows. I would like the opportunity to be on TV. I used to practice for this as a child, which I know I have mentioned. Me, the mirror, and the hairbrush mic spent a lot of time together. 
  • I would not mind reading passages of my book to crowds of four or five at readings around the country. 
  • I do not fear royalties. 
  • And I am pretty sure I would get over the horrible self-consciousness accompanying being a New York Times Bestselling Author.

But when N asked, I did realize that while I don’t fear success, I fear some elements that often are part of it. For example, I fear becoming a “relentless self-promoter par excellence” as he described my nemesis GR. (Close readers of this blog will know to whom I refer.) I definitely have that fear, the fear of becoming a sound-bite spurting annoyance, the cause of rolling eyes and gritting teeth. 

How realistic is this fear? Probably not very. After all, I’m much more prone to self-deprecation than to self-promotion. This, of course, is another problem. Self-deprecation gets old and annoying, too. And if I were to become successful and famous, it definitely wouldn’t play well on Late Night with Stephen Colbert. People would want to throw things at me. Maybe, Readers, you already do. 

Let me pause while I absorb that sad thought.

On the other hand, some self-promotion is important. Already, I post my blog to Facebook and Twitter, and I have my mailing list. I push “send” apologetically, but I do push it.

My ideal of success with my book is along the David Sedaris lines - people find me charming and funny, even if my voice is a little weird. They like to listen to me because I am definitely farther out on the limb of insanity than they are. I aim to reassure, not infuriate. And further, I would love to impart some helpful information I have learned about success. 

So I have that fear. Also the fear of insanity. And death.

Anyway, my friends N and C spent a little time bucking up my spirits by saying nice things about how they know this book is going to sell and other such stuff, and offering to read drafts of it and provide whatever kind of commentary I might like on it, even if it’s just, “Great job, keep going.” 

This conversation reminded me of two crucial lessons I have learned about success. First, the question of positive thinking and self-confidence is much more complex than I first thought. I've researched it a lot, because once upon a time I worried that the essence of my personality - unconfident and tending towards pessimism - indicated I was doomed to failure. While early writers on success certainly emphasized confidence and positive affirmations and unshakeable faith, recent research has proven that supreme self-confidence is not the only prerequisite to success. In fact, over-confidence can lead to missteps, because you forget to be careful and to weigh all considerations. It can lead to a fixed mindset, and a fixed mindset responds inflexibly to setbacks. More importantly, for some people - people who may skew towards pessimism - it’s much more helpful to think of what could go wrong than to try to be positive. By thinking of what obstacles might arise, you can then consider methods of dealing with them. That sort of thinking is more natural for worriers and pessimists like me. It helps make goals attainable. And, sneakily, it makes a positive of negatives. Because life is full of problems that need solving along the way. If you’re blind to the potential ways to improve a situation, or don’t consider how to handle contingencies, you won’t.

Second lesson. Readers: you need those loving mirrors. Loving mirrors is Noah St. John’s term for the people who see what you want to become and believe you can be that. They are not necessarily your family. They aren’t always even your friends. They can be, but they might not be. Mentors, bosses, teachers - any of these people can mirror the successful you at you. You need them in your community. These people might even be the ones who see positively for you when you are mired in doubt, fear, and self-deprecation. They might be the ones that give you a big mug of Earl Grey tea and casually give you a kick in the pants and get you back to work. 


Sources
Harvard Business Review blog
Carol Dweck, Mindset
Heidi Grant Halvorson, Succeed

Noah St. John, The Secret Code of Success

Wednesday, June 27, 2012

A Baker's Dozen Rules of Success



Otafuku, Goddess of Mirth
It's summer, or so I've heard, although the current weather in New York State suggests otherwise, and summer is a time to strip down: in clothing--to a single layer; in meals--to light fare; and in blog posts--to an easy-to-read list.
Here are 12 nuggets sifted from the many books I've read in the last few months, plus one extra, in a list.  And, readers, I dreamed it. Isn't that weird? That's only happened to me once before. I dreamed a poem, and then I sort of woke up, so I scribbled it down on a notepad. When I got up for real in the actual morning, it was just a line of gobbledygook, of course. Alas. My life might have taken a totally different course. (Possibly a terrible one--poets are usually obscure and earn very little dinero until they go out in a flame of tragedy, Billy Collins and Maya Angelou excepted. No thank you.)
  1. Smile and be strategic. Think what you want to achieve from any transaction. (Dale Carnegie)
  2. Build your goals around solid principles. (Stephen Covey)
  3. Find people who believe in you to help you believe in yourself. (Noah St. John)
  4. Shape your mind to support your goals through positive thinking, affirmations, or intentions. (Norman Vincent Peale and Everyone Else)
  5. Focus on the present. (Carnegie and others)
  6. Find time to meditate. (Deepak Chopra and others)
  7. Make sure you rest. (Carnegie)
  8. Develop a growth mindset—believe you have the capacity to change and improve. (Carol Dweck)
  9. Choose goals that are difficult but achievable. (Heidi Grant Halvorsen)
  10. Find work that is intrinsically rewarding: provides you with autonomy; provokes your desire for mastery; fills you with a sense of purpose because you're doing it to make a difference in the world. (Daniel Pink) 
  11. Work that challenges and engages you will help you achieve Flow, which leads to   the feeling of satisfaction, happiness and success. (Czikszentmihaly)
  12. Practice, practice practice, but practice wisely. Seek out coaches or mentors who can keep you working your edge. (Matthew Seyd and others)
  13. Don’t worry about success, find meaningful work and do some good in the world.  (Real actual people I know who are successful)
Not bad. And the only mention of money was my own, in the second paragraph. Just saying....

Wednesday, February 8, 2012

Average Perfect Day

Aside from providing some good laughs for me and the husband, a couple of Noah St. John's theories of success, have stuck with me, like rice grains wedged in the crevass between the burner and the stovetop. In a  previous post I talked about his "loving mirrors," about how if you're trying out a new idea, having a trustworthy friend there to tell you it's a good idea is better than psyching yourself up in a vacuum. Having someone you believe in believe in you can be just the nudge you need to get yourself unstuck.

Wednesday, September 14, 2011

Many Heads, Much Success

I really enjoyed making fun of Noah St. John last week, but there was something original he said that made me think. At least I think it's original. I haven't come across this exact thing anywhere else yet.

He points out that all the success lit and inspirational speakers tell you you've got to believe in yourself first, before you can succeed.  You have to trust yourself, you have to believe in your goals, you have to think postively about your abilities, and then everything good and wonderful will rain down upon you. This is frustrating, St.John says, because many people have the hardest time of all believing in themselves. If you're in a crappy job, or an abusive relationship, or you want to change careers and become a movie star, you're probably feeling pretty bad about yourself as your starting point.

What you need, he says, is a couple people who believe in you. He calls them "loving mirrors" and "safe havens" because they reflect the good they see in you back at you. You need them in your personal life, just to know you're a decent person with a right to have dreams (loving mirrors); and you need them professionally, where they know what you're capable of and urge you on, despite your efforts to undermine yourself (safe havens).

If you find a couple of these people, whose judgement you trust, then you can believe in them. And finally, after you believe in them and their belief in you, you can believe in yourself.

It now occurs to me that once I attended a lecture about literature and psychology. The speaker talked about the Hero's Journey, as described (long before Noah St. John) by Joseph Campbell. A crucial part of the journey is meeting a mirror for yourself. Someone who believes in you and helps equip you for the trials ahead. And actually, the best thing about this lecture was that the speaker told us that the movie Strictly Ballroom depicts this journey, so we watched it afterwards. If you've never seen it, you should, you really should.

But I digress. St. John's point is apt, as far as I'm concerned, even if it is cribbed from Joseph Campbell. We need other people to help us do our best work. And actually, when you put it like that, then everyone else I've read agrees. Benjamin Franklin started his Junta so he'd have a group of people to bounce ideas off of. Dale Carnegie says that Thomas Edison had a coterie of gentlemen who helped one another develop their ideas. Napolean Hill goes so far as to explain the phenomenon that two heads are better than one using the analogy of radio waves and our brains as receivers.
http://getyourbusinesstowork.files.wordpress.com/2011/07/two_heads.jpg

Or, as Ruth, a lovely older lady I once worked with, shocked us all one day by singing, in the middle of Technical Services at Cabot Science Library, "People, who need people, are the luckiest people in the world." Ah, Ruth. She loved to treat herself to a pizza at the Cambridge House of Pizza, and she always asked them to bake it extra long so it would be really crisp.

So, when one of my friends from college who seems to believe in me, suggested forming a monthly group with another woman, so we can be accountable for our writing projects, I leapt at the arrangement.

Do you have any loving mirrors or safe havens?

Wednesday, September 7, 2011

Form Your Success?


The library didn't have Deepak Chopra's Seven Spiritual Laws of Success, so I browsed the shelf where it would have been and came across my latest instruction manual,  The Secret Code of Success: 7 Hidden Steps to More Wealth and Happiness, by Noah St. John. It's one I hadn't heard of, but I took it anyway. The cover was new and shiny, and it brought me into the 21st Century.

Overall, let me say, it's a very easy read. Lots of short sentences. Colloquialisms. Bolded words. Much space around paragraphs, and a few charts with titles like The Scales of Success and The Iceberg of Consciousness. 

The first third of the book explains why typical "shelf-help" books fail us, my tens of readers. They tell us to set a goal, to think positively, to say affirmations, to act on our goals, and if we fail, to try again. All these steps, according to St.John, are behavior-based, and are therefore doomed. The problem? While we may consciously want to change something, our subconscious is much harder to convince. Our subconscious holds us back, because it contains all kinds of fears or reasons or beliefs we are unaware of and that we must change. 

We say all these affirmations, a la Jack Handy. Every day in every way I'm getting better and better. I'm pretty, I'm talented, and gosh darn it, people like me. You know the drill. An entire industry (self help) is built on affirmations, or positive thinking. Or superstition. Whatever you want to call it. Thousands of bookshelves can't be wrong, can they? Louise Hay wrong? I'm okay, you're okay, wrong?

Okay. Fine. I'll buy it. My subconscious wants me to fail, so I fail. Maybe. So what do I do? Noah St. John will tell me. 

After many fluffy pages, we get to his 7 Hidden Steps. There's a nice pyramid graphic to illustrate them. (Allusion to Steven Covey, The Seven Habits of Highly Effective People, but I'll get to that another day.) I am ready. 

But first, I have to do a bunch of exercises. Filling in the blank stuff, with easy questions to answer like, what 5 things hold you back? Or, what is your deepest wish?

Hello? 

If this stuff were easy to figure out, I'd have sussed it already. And I've had a lot of therapy. 

But never mind. Skip ahead to the first step. Ready? Here it is: Afformations.

Yes, you read it right. Not affirmations, afformations. afFORMations. 

These are totally unlike affirmations. Really. Because affirmations are statements, and afformations are QUESTIONS. Oh. Okay. And St.John drops in the Latin roots of both words to point out the difference. Affirmation derives from affirmare, to make firm; while afformation is from afformare, to form. 

Get it? To form.  So he says the idea is to form positive questions based on what you want. The question is supposed to assume you have what you want. For example, How is it that I am so happy?  Or, Why am I so rich? Or just look up at that list of affirmations above and turn them into questions: Why am I so successful? Why does everything I do turn successful? Easy-peasy.

Throwing in the Buddhism principle of watering the seeds of intentionality (where, oh where have I come across this before? Why, in every book on success I've read, as well as in lots of excellent Zencasts), he says you have to ask positive questions to plant those positive seeds in your unconscious. 

I hate to break it to anyone who's reading Noah St. John as a first foray into the world of success self help, but this sounds an awful lot like pretty much everything I've read so far, except Benjamin Franklin. 

It did make for excellent dinner conversation last weekend. A glass of wine each, and the husband and I were compiling our Afformations as quick as we could think of them. Why was it so easy for me to hit number one on the New York Times Bestseller List? How is it that I am having lunch with Tina Fey tomorrow? Why am I appearing on Jon Stewart next week?  Why am I eating dinner dressed in thousand dollar bills? Why am I surrounded by vats of money? Why am I so successful I am bathing in vats of money? Why did I choose to scrub myself with thousand dollar bills instead of saving some of them for my children's college funds?

That was last weekend.

Ahem. I'm still waiting.

Maybe I'd better read Noah St. John's step two.