Fasting and Awe, Flakiness and Gratitude

I’m hungry and want to cram food in my mouth. But it’s Yom Kippur and the 9th grader decided she wanted to “be Jewish” this year. Far be it from me to dissuade her from exploring her religion, so I took her to temple today. And since she wanted to fast, I am fasting, too. I’m drinking tea. I haven’t eaten a thing yet and it’s mid afternoon. Honestly, I don’t know how long I’m going to last. 

But I’ve had a sad realization about myself that I wish to disprove. I am kind of a flake. Yes, I have had to admit that. Last weekend, in fact, the sad truth obtruded into my life. I forgot that I was supposed to help someone at a table at the farmer’s market. First, I said I would - my first mistake, since I am a flake. I signed up on a sheet saying I would appear at 8:45 am. Then I put the information in my calendar. Then I forgot about it. Meanwhile, the husband had to go in to work, which left me to drive the 9th grader to her morning activity. This had to happen during the time I was to sit at the farmer’s market. However, since I am a flake, I had forgotten all about it. Not until my phone reminder popped up at 10 minutes 'til tee-off did I give it another thought. 

My table mate was a good sport about it, but I had to admit, at my ripe age, that I am a flake. And I should have known better than to sign up in the first place. Because - flake. 

Which is why I am trying this Yom Kippur to be as non-flakey as the daughter, who is fasting, in order to prove to her, and to my table mate, that I can follow-through. And also to myself. To prove that, yes, I may be kind of a flake, when it comes to things that aren’t that fun to do, like sit at the farmer’s market at a table handing out flyers for a good cause, but that I can overcome my flakiness. It’s good to know. 

Is it cheating to drink tea? Is it cheating to drink tea with cinnamon when you know that cinammon is supposed to suppress appetite? 

Let’s assume lapsed Reform Judaism isn’t too particular. Let's not delve into it, in case cinnamon tea is not, as they say, kosher. 

Anyhow. The service today was interesting. Or rather, the first two-and-a-half hours of it. Or rather, the first hour of it. Somehow, today, I learned something meaningful about my religion from the rabbi. This hasn’t always happened, although I like this rabbi. Today, though, I felt like she provided context to the prayers. And the context was kind of fascinating. There is a new prayer book in the Reform synagogue. Perhaps it was because of this new prayer book. And yet, I think perhaps it was just the rabbi being interesting. Or perhaps it was me being interested at this ripe age. 

When I gather strength in my famished body, I will ask the 9th grader if she noticed. Although she hasn’t had any interest in services for several years, so she’s not going to have a basis for comparison.

Anyway. I definitely learned this from the prayer book in a footnote to the opening prayer: That the Hebrew term chesed, which is "God’s abounding love" or something, stands for 

• steadfast love
• kindness
• loyalty
• responsibility
• and care

I thought that was a nice definition of love - as I always do when reminded that the Jewish view of godliness is not all justice and revenge, although it’s often construed that way. An eye for an eye and all that. No, it’s about kindness and stuff that usually only Christianity gets credited for. 

So that was in the new prayer book.

But the context thing was this. The service starts with prayers of thanks for the body, mind, and soul. Apparently, this is meant to be a daily ritual, for people who observe daily, as opposed to twice a year Jews like me. The rabbi said that this sequence of prayers is to do first thing every day. Upon awaking, give thanks for the body, for being able to rise, for the mind, for being able to comprehend, and for the soul, for obvious reasons. Which is a facile way of glossing that I’ve forgotten that third prayer exactly. 

Fun fact, per the rabbi. The body blessing is meant to be said after going to the bathroom! 

The rabbi also said that as long we stood up at the appropriate times during the service, we should feel free to be "people of the book," and to flip through the book and read the commentary and footnotes (already done - check) and just think about whatever we want. Immediately, my mind began to wander. I remembered a memoir I once read about a woman who learned about being Jewish through cooking and how she realized that Judaism is all about about blessings and celebrations. 

Gratitude, in other words. Gratitude. Expressing it. But also cultivating it. This is something I’ve come across in so many books and articles about success and happiness. It's about developing a good attitude - right thinking in Buddhism - a success mindset. We are to cultivate gratitude to develop our potential. And there it is, right in the liturgy of my own religion, too. Thanks for waking up (again), soul intact. Thanks for having a body. Thanks for being able to read and study. Thanks for being able to enrich mind and (if you believe it) spirit. 

It’s kind of nice. Many paths, one mountain. (Buddha) Happiness is wanting what you have. (Inspirational meme). 

It’s five pm and I’m hungry! But I am not a flake!

Willpower and Success: Yom Kippur Fast

Last night both girls went to services with me and my friends. As I mentioned, I go every year. I go to a nice liberal synagogue where the rabbi is a lesbian with adopted black children and nobody talks about Zionism. It's not embarrassing to be Jewish in a place like that.

The 12th grader wanted to fast, and then the 8th grader got curious about it, too. Of course they did. They are teenaged girls. I was not planning to fast today. I haven’t fasted since high school, when dieting was a way of life anyway. I have avoided it partly because I tend to get shaky if I don’t eat; partly out of fear of triggering a dormant eating disorder; and partly because I assumed I lack the necessary self-control to make it for a day without eating, so why confirm the worst? Also, partly because I just don't care. I'm a secular agnostic atheist Jew. 

This year, though, I was thinking about fasting more seriously than I have. Someone I sort of know mentioned she likes to fast because it helps her to feel grateful for all that she has and reminds her that other people go hungry every day. Very noble. More noble than I, or at least than I intended to be.  She got me thinking, though, and then the kids were interested.

Of course the 12th grader's comment was, “I’ll sleep ’til noon and then it won’t be that hard.” So when I woke up this morning I resisted food. I didn’t even have my morning glass of water. I decided that I could make it until noon. If my kids were going to sleep away half their fasts, I could just half-fast. And I made it until noon. It really wasn’t hard, especially once I allowed myself the treat of reading Pride and Prejudice in bed, instead of going for a run/walk. Then I found some Crest white strips in the bathroom and I put them in for two hours. I meditated for awhile. 

Finally, noon arrived and I made coffee with soy milk. I ate a tiny bit of muffin, too. And then the girls woke up and proceeded not to eat. Somehow that strengthened my resolve. They both have such great willpower. The 8th grader asked me to make her a grilled cheese sandwich around 1pm; but when the 12th grader said, “Oh come on, it’s only five hours until dinner,” she thought better of it. And I thought I could wait, too. Willpower is contagious, I guess. 

I think of myself as pretty weak-willed. I’m not big into deprivation. It makes me feel so lonely.  And the specter of reviving an eating disorder does lurk. I don’t want to go there. However, it feels pretty good to be getting through this day. Unfortunately, according to what I learned at temple last night, I’m not actually fasting correctly. This involves abstaining from water, food, sex, bathing for pleasure, and sex. I realize I wrote "sex" twice. I meant to add "leather." So coffee with soy milk and tiny bit of muffin technically means I broke my fast. 

Do I care? 

Is this a spiritual lesson? I mean, I’m thinking about my diet, my waistline, what the scale might say if I actually had a scale. I’m thinking that I can probably eliminate some snacking every day. These are very self-centered thoughts. Furthermore, it's clear that the 8th grader is competing with her sister, and I don't want them to totally show me up, either. None of the three of us knows why we're suppose to avoid leather today. This seems random and nonsensical. 

But. I am learning that I can actually get past my urges and that I have more willpower than I thought. That feels good. It is useful to know that I can force myself to endure a little hardship. I now know that I could get through much worse from necessity if I can push myself through this little thing by choice. We all want to know we’re made of strong stuff, and I have suspected that I really, really ain’t. No strong stuff here. I mean, beyond enduring childhood and all that. Maybe I’m wrong, though. Maybe I can have more confidence in my stuff. Maybe it is stronger than I thought. And I know that if others around me show their strong stuff, I can gain strength from that, too.

The 16-year-old is working on college essays on an empty stomach. The 13-year-old has just bathed - not for pleasure, I assure you, but out of necessity. She is torturing both of us by talking about grilled cheese and her “famous” (at least around our family) pesto sandwiches. I’m thinking about tuna and my mouth is filling with saliva; but we will be strong. We will make it.