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Showing posts with label Julia Cameron. Show all posts
Showing posts with label Julia Cameron. Show all posts

Wednesday, March 2, 2016

Sharpening the Saw, Filling the Well - Stephen Covey Habit 7

It’s been a long time since I’ve blogged about Stephen Covey and his 7 Habits of Highly Effective People - “effective” being a euphemism for "successful". Why a euphemism? Is there something inherently shameful about seeking success? 

Don’t answer that. 
We don't seek success, Readers, we pursue lives of principle and passion and success is the byproduct. 

The point is that in writing my book draft, I’ve been revisiting some of the books I’ve read on success, and this week, I’m reminded of Covey’s Habit # 7, called “Sharpening the Saw.” According to Covey,

Habit 7 is the habit of renewal - a regular, balanced renewal of the four basic dimensions of life. It circles and embodies all the other habits. It is the habit of continuous improvement that creates the upward spiral of growth that lifts you to new levels of understanding and living each of the habits as you come around to them on a progressively higher plane. (p.52)

The four dimensions are not an early 70s soul group. They are not geometric representations of space and time. They are not the four elements - earth, air, fire, and water. No, they are physical, social/emotional, spiritual, and mental. 


In other words, you need me-time. 

Well, for my me-time, I’m starting a drawing class with the 8th grader. She made the mistake of - or good decision to - sit out the spring semester of the theater class she has been going to for a few years, because she would have had to miss several sessions, due to various scheduling conflicts. This left her in a dangerously underscheduled situation, which I quickly attempted to rectify, because all children must be scheduled up, like loaded human stress-guns. 
https://pixabay.com/static/uploads/photo/2015/06/07/17/56/air-pistol-800631_960_720.jpg

No, really, it wasn’t like that. It was that at the same time she decided to skip the drama class, she said she might like to take an art class, because the vagaries of our public school schedule have left her with only one quarter’s worth of art for the entire 8th grade year. 

I had trouble finding a class with people her age, but I found one with adults. The drawback is that the class is for adults. Also, the final two classes will be drawing from a nude. After consulting the 8th grader and several artist friends, we concluded that drawing from a nude is less of a problem than taking a class with adults. So I decided I would make my teenaged daughter’s life much better by taking the class with her. Because what could be better than taking a class with adults? Taking a class with adults, one of whom is your mother. Who purports to be an adult. 

No, really, it wasn’t like that. It was that the class is kind of far away, and we parents would have to schlep back and forth on Wednesday evenings to drop her off and pick her up. And then I started thinking about drawing and drawing from the nude and how I loved to do that once upon a time, and I thought, why not? Why not just take the class, too? That way I’ll do a service to the environment by eliminating a round trip to Troy. Not only that, I’ll do a service to myself. I’ll be Sharpening the Saw, according to Stephen Covey. I’ll be Filling the Well, according to Julia Cameron of The Artist’s Way, who says that creative work should involve some cross-training to keep the creativity flowing. All in all, no matter how you look at it, it’s a win. 


Except maybe for the 8th grader. But I’m grateful she has agreed. I’ve promised not to look at her or talk to her. And since my last name is different from hers, she can pretend she doesn’t even know me. 

Wednesday, November 21, 2012

Thanks is Not Just for Thanksgiving


Gratitude is on the menu this week. Really, though, giving thanks is not just for Thanksgiving anymore. It's become common knowledge that expressing gratitude for what's good in your life is more than smarmy Pollyanna-ism. It's a skill that promotes happiness and well-being, and these states contribute greatly to feeling successful. Indeed, the idea is now so prevalent among positive psychologists, happiness gurus, and abundance theorists that I don't even need to footnote this sentence. Or the previous one.

How does practicing gratitude make you happier and more successful? Well, readers, since it transpires that happiness is a learned skillset that relies on developing a positive attitude, it makes sense that when you want to create a sense of wealth and abundance in your life, you turn outward and notice things for which you are grateful. Once you do, it’s like noticing one lime green car. Once you see one, you can’t stop seeing lime green cars. Even if you never noticed them before, now they’re much more prevalent than you thought.

With all the above in mind, I am thankful for the following nouns:

  • Heat, water, and electricity.
  • The Norton Anthology of Poetry—for providing my children with many choice vocabulary words, profane and unexpected.
  • The hours between 2 a.m. and 4 a.m.—for providing me with a special alert time to meet myself and discuss my most intractable problems.
  • The avatar of the twenty-five-year-old with a swinging blonde ponytail and enviable abs on the personal coach program of the Star Trac treadmill at the YMCA--she makes me work harder than I would on my own.
  • My late father-in-law—for wearing a tux with just the right amount of careless disarray.
  • Maple syrup.

Happy Thanksgiving.

Tuesday, May 10, 2011

Suggestible

The inevitable moment has arrived. I've collected a small stack of self-help books on Success. I had to, after all. Research. The thing is, I'm not sure I'm ready for them. I'm afraid.

What if, when I open them, I discover that everything I'm writing about has already been written in them? More important, what if, when I read them, I learn that I actually possess some quality that would eliminate the possibility of my success. What if I fail the checklists? I know they're going to tell me I have to have faith in myself, or some similar pablum. Well, hello? Need I say more?

And then there's the other fear, the one I really don't want to admit to my tens of readers. The fear that after reading these books, I will become an INSUFFERABLE self-promoter with a falsely inflated ego. You see, I am suggestible. I know that. I've read some self-help books in my time. Louise Hay? I've affirmed. Julia Cameron? I've tried to believe in G.O.D. and ask the universe for whatever I need.

Once, I borrowed a guided relaxation/self-improvement tape from a housemate who was relentlessly pursuing escape from herself. In the tape, I had to picture myself in a lovely place, yadda yadda, picture myself relaxing in a comfy seat in this lovely place, yadda yadda. Then I had to imagine a young child coming into view, approaching my maturer self, and offering a gift to the older me. The tape told me to accept this gift. Well, I pictured, for some reason, the young child handing me a gold ring, and then, although the tape didn't tell me to, swallowing it. Strange, I thought, I am swallowing this symbolic gift from my symbolic inner child. Hmmm.

Nevertheless, I felt one hundred percent relaxed afterwards.

Later on that day, I told a friend who happened to be a very religious Christian about this experience. She said that I had to be careful with these sorts of visions, because the Devil can come to people that way.

Now I don't believe in the Devil, but I am suggestible. I was disturbed enough by her reaction to mention it to the professional I was then seeing twice a week. Dr. B, a nice, Jewish professional in a beautiful house in Weston, MA, laughed--laughed, at me-- and said, "You're very suggestible."  If your shrink tells you that, you know it's true.

So am I ready for Dale Carnegie and that guy who wrote The 7 Habits of Highly Effective People? I think I have more prep work on my own definition before I swallow theirs.